Tuina is a traditional Chinese therapeutic massage that helps relieve tension, promote blood circulation, and restore muscles, bones, and ligaments to their proper alignment.
At Sage Holistic Healing, we specialize in the Renzhu Luo’s Orthopedic Tuina Method, a renowned lineage emphasizing precise yet gentle manipulation to reduce pain and realign the body.
As 8th-generation disciples of Master Hu Renzhu’s tradition, our practitioners were trained directly by Masters Hu Renzhu and Kang Yunlong.
We also integrate the Daoist Healing Method of unlocking the body’s Thirty-Six Locks, opening the body’s energetic channels, restoring internal harmony, and guiding patients toward lifelong health.
Tuina originated in ancient China over 2,700 years ago.
It developed into a complete therapeutic system that integrates principles of acupuncture, herbal medicine, and martial arts.
The term Tuina means “to push and grasp,” reflecting its foundation in manual manipulation techniques designed to restore balance and relieve pain.
During the Ming Dynasty (1368–1644), Tuina gained official recognition and was formally taught in medical schools.
Today, Tuina remains a cornerstone of Traditional Chinese Medicine, practiced worldwide for musculoskeletal health, injury recovery, and holistic care.
From the TCM Perspective:
Unblocks meridians and moves Qi and blood to relieve pain.
Aligns tendons, bones, and joints for structural harmony.
Influences organ health through the channel–muscle connection.
From the Modern Medical Perspective:
Combines myofascial release, joint adjustment, and neuromuscular re-education.
Improves mobility, circulation, and tissue repair.
Regulates nervous system tone and reduces muscle tension.
Tuina effectively relieves pain, restores alignment, and promotes long-term wellness.
Common Benefits:
Relieves neck, shoulder, and back pain
Improves posture and flexibility
Reduces muscle tension and joint stiffness
Enhances circulation and recovery
Conditions Treated:
Orthopedic: cervical spondylosis, frozen shoulder, lumbar strain
Neurological: sciatica, numbness in extremities
Sports injuries: muscle strain, subluxation
Chronic strain: scoliosis, postural imbalance
Is Tuina like massage?
No, Tuina is a clinical therapy that focuses on structural correction and internal balance rather than relaxation.
Will I feel sore after Tuina?
Mild soreness may occur after treatment but usually subsides quickly.
Proper hydration and rest help recovery and improve results.
Can Tuina be combined with acupuncture or cupping?
Yes — Tuina works synergistically with other TCM treatments for enhanced effectiveness.